Meet the Team
Finding a therapist that you connect with is an important part of a challenging process. Let us help!
Kayla Kalsky, LMHC
Kayla works with individuals and couples in NY and FL.
Specialties:
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Anxiety
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Trauma
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Relationships
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ADHD
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Education: M.A. and E.d.M in Mental Health Counseling from Columbia University
Hi! I strive to help you overcome the challenges that leave them feeling stuck, overwhelmed, disconnected, or unsure. Whether you're navigating challenges with partners, family, or friends, I often work with adults who felt like the peace keepers growing up, felt responsible for others, or learned to hide your own needs.
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I often work with couples, therapists, entrepreneurs, creatives, and individual's whose paths don't feel like they align with traditional expectations.
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I work from a trauma-informed lens to empower, guide, and gently challenge you. Throughout our sessions, we will explore your goals, relationships, thought and behavior patterns, and past experiences to gain a better understanding of you. My approach is relational and collaborative to help recognize patterns—and how to gently “rewire” them so you can feel more grounded, confident, and in control of your life. ​
